Born and raised in Augusta, Georgia, my passion for movement began early, growing up chasing two older brothers and spending most family vacations skiing, cycling or just playing games. My life in motion continued to flourish throughout my 14 years playing competitive, year-round soccer. After graduation, I pursued working in the fitness industry. I taught classes in an elite boutique fitness center and obtained several core fitness certifications so I could better guide others on their own fitness paths.

Now, as a busy stay-at-home mom of two, fitness and nutrition remain integral parts to my routine and wellbeing.